Selene Yeager is Bringing Menopause into the Mainstream
ABOUT SELENE YEAGER. So, Selene is not only the content creator of the Feisty Menopause group, but she is the host of one of my absolute favorite podcasts – Hit Play, Not Pause. When we hit menopause, life is really just beginning in many aspects and the way that population aging is going, you’ve got another good 30 – 40 years ahead of you. Selene yeager “The Fit Chick” - Bicycling
In addition to being the host of Hit Play Not Pause, Selene Yeager is the Leader and Content Manager of the Menopause Feisties. She is a top-selling professional health and fitness writer who lives what she writes as an NASM certified personal trainer, USA Cycling licensed coach, Pn1 certified nutrition coach, pro licensed off road racer, and. Selene Yeager has been in the cycling & fitness world for over 25 years, helping riders get stronger, and get even more out of their time on their bikes. ABOUT SELENE YEAGER. So, Selene is not only the content creator of the Feisty Menopause group, but she is the host of one of my absolute favorite podcasts – Hit Play, Not Pause. When we hit menopause, life is really just beginning in many aspects and the way that population aging is going, you’ve got another good 30 – 40 years ahead of you.
The unfettered joy. In addition to being the host of Hit Play Not Pause, Selene Yeager is the Leader and Content Manager of the Menopause Feisties. She is a top-selling professional health and fitness writer who lives what she writes as an NASM certified personal trainer, USA Cycling licensed coach, Pn1 certified nutrition coach, pro licensed off road racer, and.
Badass & Fast After 50, Maintaining Energy ... - Hack My Age
By Selene Yeager. When we launched Feisty Menopause and the Hit Play Not Pause podcast in , for active women in the menopause transition, menopause was still a stigma-filled word hiding in the shadows. Since that time, we’ve pulled this pivotal, important, and dare I say powerful transition in a woman’s life out of the dark, and we.
Selene Yeager - Live Feisty
Menopause used to be a word rarely uttered in public, let alone talked about, discussed, and celebrated by endurance athletes, but thanks largely to Yeager’s podcast, Hit Play Not Pause, and her menopause community, she’s helped bring the discussion into the mainstream. Selene Yeager - Gravel Cycling Hall of Fame
“When I picked up the microphone and opened my mouth, an army of active menopausal women came out of the shadows and shared their own struggles.” It wasn’t supposed to happen to me. I mean, I had been writing about menopause since I was 27—and really, let’s talk about that.
Books by Selene Yeager (Author of Ride Your Way Lean) - Goodreads
Get weekly articles for active women 40+ written by Hit Play Not Pause podcast host, Selene Yeager. Selene Yeager: books, biography, latest update - By Selene Yeager. When we launched Feisty Menopause and the Hit Play Not Pause podcast in 2020, for active women in the menopause transition, menopause was still a stigma-filled word hiding in the shadows. Since that time, we’ve pulled this pivotal, important, and dare I say powerful transition in a woman’s life out of the dark, and we.the editors of Bicycling (Author of Ride Your Way Lean) Menopause used to be a word rarely uttered in public, let alone talked about, discussed, and celebrated by endurance athletes, but thanks largely to Yeager’s podcast, Hit Play Not Pause, and her menopause community, she’s helped bring the discussion into the mainstream."Our Brains Physically Change" with Selene Yeager “When I picked up the microphone and opened my mouth, an army of active menopausal women came out of the shadows and shared their own struggles.” It wasn’t supposed to happen to me. I mean, I had been writing about menopause since I was 27—and really, let’s talk about that. No One I Know Talks About Menopause—But I’m On a Mission to ...
In addition to being the host of Hit Play Not Pause, Selene Yeager is the Leader and Content Manager of the Menopause Feisties. She is a top-selling professional health and fitness writer who lives what she writes as an NASM certified personal trainer, USA Cycling licensed coach, Pn1 certified nutrition coach, pro licensed off road racer, and. Badass & Fast After 50, Maintaining Energy ... - Hack My Age
ABOUT SELENE YEAGER. So, Selene is not only the content creator of the Feisty Menopause group, but she is the host of one of my absolute favorite podcasts – Hit Play, Not Pause. When we hit menopause, life is really just beginning in many aspects and the way that population aging is going, you’ve got another good 30 – 40 years ahead of you.