Shaila catherine life and teaching

Shaila catherine jhana

Catherine's writings and teaching have contributed to a new and growing field within Theravādin Buddhism—introducing the traditional trainings of jhāna and insight meditation (vipassanā) to Western lay practitioners.

Shaila catherine guided meditation

Buddhist author Shaila Catherine is the founder of Bodhi Courses, an online Dhamma classroom, and Insight Meditation South Bay, a center for mindfulness, compassion, and wisdom in Silicon Valley, in California.

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Shaila is a renowned Buddhist meditation teacher and author of three books on concentration (jhāna) and insight (vipassanā) meditation. She teaches meditation retreats world wide, and founded Bodhi Courses, an online dharma classroom.

Focused and Fearless: A Meditator's Guide to States of Deep ... Shaila Catherine is a deep, wonderful Dharma teacher and one of the most profound Buddhist practitioners in the West. She has a warm heart and is also gifted with crystal clarity of thought. Her talks and instructions glow with simplicity, humility and humor. — Kate Lila Wheeler, editor of In This Very Life: Liberation Teachings of the Buddha.

Home - Buddhist Meditation Teacher, Shaila Catherine Shaila Catherine is an American Buddhist meditation teacher and author in the Theravādin tradition, known for her expertise in insight meditation (vipassanā) and jhāna practices. [ 1 ] [ 2 ] She has authored three books on jhāna practice and has introduced many American practitioners to this concentration practice through her writings and.

Planning and the Busy Mind - Shaila Catherine Shaila Catherine Founder and Principal Teacher Shaila Catherine is the founder of Insight Meditation South Bay, a meditation group in Silicon Valley, and also Bodhi Courses, an online Buddhist classroom. She has been practicing meditation since 1980, with more than nine years of accumulated silent retreat experience.

Buddhist author of three books on meditation, Shaila Catherine is a renowned dhamma and meditation teacher and retreat leader.

Shaila Catherine is a beloved and compassionate source of Dhamma teachings. Students can read, watch or listen to her teachings here. Shaila's Dhamma Teachings Learn more about Shaila by listening to in-depth interviews.
Shaila Catherine is the founder of Insight Meditation South Bay, a meditation group in Silicon Valley, and also Bodhi Courses, an online Buddhist classroom.
with Shaila Catherine. October 8 – 18, 2025 Near Atlanta, Georgia. REGISTER. MORE EVENTS Home Maureen Obrien 2025-01-09T19:38:06-07:00. Highlighted Events.
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Shaila Catherine is the founder of Insight Meditation South Bay, a meditation group in Silicon Valley, and also Bodhi Courses, an online Buddhist classroom. She has been practicing meditation since , with more than nine years of accumulated silent retreat experience.

Jhāna Practice and True Happiness - Shaila Catherine
Learn more about Shaila by listening to in-depth interviews. Enjoy the support of her Dhamma teachings between retreats. Enrich your practice with her guided meditations, writings, and dhamma talks.

Shaila Catherine - Wikipedia
Shaila Catherine explores each of the four truths through inspiring sutta references and daily life examples that show how we can live our daily lives from the perspective of liberating wisdom.

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Shaila has been teaching meditation internationally since Explore transformative teachings through the stories of Buddha’s disciples. Reflect on mindfulness, impermanence, and compassion in this 6-session online program inspired by Daughters of the Buddha.

Shaila Catherine - Barre Center for Buddhist Studies

Shaila Catherine presents the Buddha’s teaching by blending scriptural references, personal examples, and timeless stories with detailed meditation instructions. more>> She writes with an authority that comes from genuine meditation experience, and a clarity that is informed by her own personal experiences of this training.